THE FOUNDATIONS OF YOGA

The Foundations of Yoga are a series of community classes taught by Satyatma to deepen ones knowledge on the profound and practical wisdom of Real Yoga. The 1-2 hour classes were recorded live at @theyogabarn and put online as free material for all to enjoy!

-

Part 1:
The Real Meaning of Yoga

Part 2:
The Self, The Soul & The Subtle Bodies

Part 3:
Yamas; Ahimsa & Satya
(Non-Violence & Truth)

Part 4:
Yamas & Niyamas; Teachings on Desire

Part 5:
Yamas & Niyamas;
Brahamacharya (Sexual Discipline)

Part 6:
Purity, Austerity & Surrender 

Part 7:
Bhakti Yoga

Part 8:
Jnana Yoga

Part 9:
Scriptures

Part 10:
Questions for the Scriptures
& The Kali Yuga

-

“Yoga is a Discipline that destroys all sorrows.”
John Kimborough 

1. The Real Meaning of Yoga

2. The Self, The Soul & The Subtle Bodies

3. Yamas; Non-Violence & Truth 

4. Yamas & Niyamas, and Desire

5. Brahmacharya; Sexual Discipline

6. Purity, Austerity & Surrender 

7. Bhakti Yoga 

 8. Jnana Yoga

9. Scriptures

10. Questions for The Scriptures
& The Kali Yuga