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Mindfulness Meditation

  • Yoga barn, Ubud Bali (map)

Location: River Dome, Yoga Barn

Substituting for Leah

Teaches you simple techniques using the breath to achieve stillness and meditation. Learning how to dedicate a small amount of time to yourself and breathe consciously.

Earlier Event: October 29
The Yogic Way to Heal Emotionally & to Control Your Mind
Later Event: November 1
Head Space Community: Spirituality of Yoga